Though you may initially associate gardening with warming spring weather or the dog days of summer, the fall can actually be an ideal time to use your green thumb. Autumn is a prime time for planting many herbs that thrive in cooler weather, like cilantro, mint, parsley, rosemary, thyme, and more. You already know how using herbs can spice up some ho-hum dishes and add an additional kick to your favorite cocktails, but these ingredients can also contribute a slew of health benefits. Cilantro, for example, can combat inflammation, while mint is thought to promote digestion, and rosemary has antibacterial properties.
Given all the positives, you likely don’t need any convincing that having fresh herbs at your disposal will be a boon for both your palate and your health. But how exactly can you set up an herb garden if the only thing you’ve planted recently is yourself…on the couch? We’ve laid out a few simple steps.